2.6 स्थापित करने के लिए सुरक्षित
Lose Weight in 30 days - Home Workout for women is a comprehensive fitness app designed to help women achieve their weight loss goals and improve overall physical fitness. With a focus on targeting specific problem areas such as the butt, belly fat, legs, and waistline, this program offers a variety of home workout sets that are guaranteed to make you feel the burn.
One of the standout features of Home Workout for women is that it can be done entirely from the comfort of your own home, without the need for any additional equipment. It provides a 100% home workout environment that is both convenient and effective in helping you stay in shape.
Gone are the days of having to go to the gym or invest in expensive exercise equipment. Lose Weight in 30 days - Home Workout for women utilizes your own body weight and only requires a few minutes of your day, making it an accessible and convenient option for women looking to achieve their fitness and weight loss goals.
Lose Weight in 30 days - Home Workout for women App Features:
- Suitable for all fitness levels, from beginners to advanced training
- Quick and effective workouts that maximize fat burning and target belly fat
- A comprehensive all-in-one workout program specifically designed for women, with no additional equipment required
- Easy progress tracking with comprehensive workout sessions
- The ability to create customized training and exercise sets that suit your individual needs
- A sound guide to help you determine rest and workout timings
- Home fitness workout with no equipment needed - perfect for those who prefer to exercise at home
- Customizable workout reminder notifications to help you stay on track
- A wide range of exercises targeting the butt, belly fat, and overall women's fitness
Customize your training sets with exercises such as:
- Adductor Stretch
- Basic Crunches
- Bench Dips
- Bicycle
- Bicycle Crunches
- Butt Bridge
- Claps Over the Head
- Donkey Kick Left
- Donkey Kick Right
- Flutter Kicks
- High Knees
- Led Extensions
- Leg Raise
- Leg Up Crunches
- Lunges
- Mountain Climbers
- Pile Squat
- Plank
- Plank With Leg Lift
- Side Plank
- Side Leg Lift Right
- Side Leg Lift Left
- Straight-Arm Plank
- Swimmer and Superman
- V Crunches
- Wall Push Up
विहंगावलोकन
Lose Weight in 30 days - Home Visionary Labs द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Lose Weight in 30 days - Home का नवीनतम संस्करण 2.6 है, जिसे 03-05-2024 को जारी किया गया था। इसे शुरू में 20-12-2023 को हमारे डेटाबेस में जोड़ा गया था।
Lose Weight in 30 days - Home निम्न आपरेटिंग सिस्टमों पर चलता है: Android.
Lose Weight in 30 days - Home के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)
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Lose weight and gain muscle with our equipment-free program. Follow our professional guide to embark on a journey of health and fitness training. Join our new beginner wall pilates courses today and experience the difference with JustFit.
Weight Loss Coach: Lose Weight
Lose weight easily! Just stick with the program, and you will experience significant weight loss, resulting in a more beautiful body than ever before. Features: Weight Loss Coach powered by Artificial Intelligence.
Yoga for weight loss－Lose plan
Yoga for weight loss is a comprehensive program designed to help individuals achieve their weight loss goals. This virtual instructor provides a convenient solution for those who prefer to exercise from the comfort of their own homes.नवीनतम अपडेट
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